

The Way I Feel
Description: Emotions are a part of everyone’s day. This video explains what it means when you feel a certain way!

Fitness Dice
Description: Follow along as we do a workout using the fitness dice!

Morning Exercises
Description: Let’s learn some fun stretches to do bright and early in the morning!

Mindfulness Jar
Description: Listen to a storytime of You are your Strong and learn how to become calm during hard situations!

Where does our Food Go?
Description: Have you ever wondered where your food goes after you eat it? This video teaches us the ins ➡...

Drawing Yoga
Description: Grab your chalk and head outside for some drawing yoga!

Spell Your Name Fitness Chart
Description: Are you ready to have fun while exercising? This fitness chart will help you review your spelling while you...

Balancing Game
Description: Are you ready to have fun while exercising? This game will help you practice your balance!

Dance, Dance, Freeze!
Description: Are you ready to have fun while exercising? Listen to your favorite dancing music and get to sweating! Exercise...

Bowling @ Home
Description: Are you ready to have fun while exercising? Use your old water bottles — we know you have tons...

Home Timed Obstacle Course Challenge
Description: Are you ready to have fun while exercising? Turn your house into an obstacle course for some fun and...