In this month’s QIDI, we are breaking down carbohydrates! Explore carbohydrates such a sugar, fructose, galactose, and more. Click below to explore our online resource!
In this February’s QI?DI!, we are learning about how important heart health is! Since February is “Heart Month,” we will be sharing tips on how to keep your heart happy and healthy.
Presenters: UMMC School of Nursing students Sarah Tillery and Miranda Price
Heart Healthy Tips:
- 1. Exercise one hour daily
- 2. Eat a healthy dinner
- 3. Drink plenty of water
- 4. Eat less Sugar
In this month’s QIDI, your child will learn what the lungs are, how they work, and ways to keep your lungs healthy! Click below to download our Activity Sheets!
In this activity, your child will learn how to extract DNA from strawberries using safe and common household items. DNA is usually too small to see with our eyes, but like magic we will make it appear! As we work on our activity we will talk about common traits that you can ask your family members about during the upcoming Thanksgiving holiday. The adults in your family can use this time to learn more about the different health issues in your family by creating a family health portrait.
In this month’s QIDI, your child will learn how wearing a mask can be safe AND fun!