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Calendar & Events Mindful Mornings

January 13 @ 11:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating indefinitely

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Mindful Mornings

Mindfulness (noun): the practice of being completely present and in the moment. To slow down and be aware of your surroundings while embracing your senses and feelings.

Mindful Mornings uses a holistic approach to health. It equips both children dn their caregivers with the ability to explore new wellness techniques. Join us every Thursday at 11:00am as we care for the mind, body, and soul.

Understanding feelings can be a challenge, especially for young children. Join us this January for Thursdays at 11:00am as we learn self-awareness through the identification of emotions. Self-awareness and self-management are two of five social-emotional learning skills, and an important part of mindfulness practices. 

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January 13
11:00 am - 11:30 am
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2145 Museum Boulevard
Jackson, MS 39202 United States
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